Tag: #mentalhealth

My Story Isn’t Over

December of my senior year in high school, I gave into the voices and tried to end my life. I was behind the wheel of my dad’s car and a dark road spread out in front of me. Tears stained my face and I was set on making the pain end. 5 miles from my house, I tried to run the car off the road into a power pole. I truly believe that God stopped me before it was too late and I was able to pull the car back onto the road. It was in this moment that I recognized my depression and asked for help.

This event seems so long ago, and yet it’s not. There have been other dark places since. But I know that it gets better. I know that depression, anxiety, and suicidal thoughts still exist in my life. There are days that they show their faces and I retreat into myself. My extroverted self withdraws and wants nothing to do with anything or anyone.

Depression is real and can pull you under like the strongest riptide imaginable. Educators are not exempt from it. No one is. But talking about it is the first step. The more we talk about mental health as a whole, the more honest we can be. These candid conversations could mean more than we even know. I share my story among other educators that want to openly discuss mental health issues and support Project Semicolon through #semicolonEDU

My story isn’t over.

Semicolon

HOW IT WORKS

In the words of Nick Provenzano… I want people to ask us about this punctuation mark on our wrists so we can share our story. The more people know about mental health issues, the more we can get rid of the stigma. The more we get rid of that stigma, the more people will feel comfortable sharing their stories. We need students to feel comfortable sharing these feelings with their teachers and we need teachers to better understand mental health so they can support these students and their colleagues.  It is not a fun conversation, but it is one we need to have if we want to help people and possibly save lives. There is something all of you can do to show your support.
I would love to see pictures across the Internet from all of my PLN on Tuesday, July 14th with a Semicolon drawn (or tattooed if you are up to it) on your body to show support for all of the educators dealing with mental health issues. Use the tag #semicolonEDU to show your support on Twitter, Facebook, and Instagram. Let’s show the world that we can come together and fight mental health stigmas by showing our support for one another. I know we can do it. Read Nick’s full #semicolonEDU post here and read Joe’s story here